Poetry & Motion

A Writing & Yoga Experience

Poetry & Motion is an experience in writing and movement that hopes to inspire participants to find expression and creativity.

Through this hour and half practice, we will explore our creativity and ourselves with a pre-write, a beginner level yoga practice, and a timed prompted write after practice.

What Should I Bring?

A yoga mat, Yoga Blocks, a blanket or pillow

Where?

We are currently working with El Chante Casa de Cultura as a hosting venue. We will practice in the front room surrounded by art from El Chante’s gallery.

When?

Our goal is to make this a bi-weekly event. See our facebook invite for more information.

Cost

This is a free community event. Donations are accepted (but never required), and all donations are split evenly between the host and the venue. Donations of Yoga mats, blocks, books, and other items that can be shared with participates are also encouraged.

Your Host

Katrina Kaye began her journey to becoming a yoga instructor in the summer of 2022. After years of casual practice, she began incorporating the techniques of yoga and meditation into her daily life in an effort to support a healthy lifestyle both physically and mentally. The results of her personal practice inspired her to share the gift of yoga to those around her, beginning with friends and family, and extending into the local community. Katrina believes everyone is capable of benefiting from incorporating yoga practices into their daily lives, whether it is the physical practice of performing asanas, the breath-based practice of pranayama, or exploring the self through mindfulness and meditation.